A proud Papa!!  This is from my youngest daughter, Lindsay Wolfgang Mast, on her Twisted Running blog.

Twisted Running's avatartwisted running

When I finished Rock N Roll USA last year, I knew I’d have to go back for more marathon. After weeks of sickness affecting my peak training time, and a final 8 miles that felt like a death march, I knew I wanted to try again. I just didn’t know when. But with running, it seems like when I am ready to do something, I just know. And last fall, I just knew. I was about a month into a now-164 day run streak, my base was up, and I was uninjured, save for the occasional tweak in my right hip. My winter training season here in Atlanta was coming up, and a marathon seemed like the right goal to have for late winter.

Myrtle Beach fit all my criteria: Saturday race, late winter, within driving distance, and (major bonus) FLAT. My best running friend Katie and I signed up…

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A Hymn for Today: Lord, Speak To Me

Lord, speak to me that I may speak
In living echoes of Thy tone;
As Thou has sought, so let me seek
Thine erring children lost and lone.

O teach me, Lord, that I may teach
The precious things Thou dost impart;
And wing my words, that they may reach
The hidden depths of many a heart.

O give Thine own sweet rest to me,
That I may speak with soothing pow’r
A word in season, as from Thee,
To weary ones in needful hour.

O fill me with Thy fullness, Lord,
Until my very heart o’erflow
In kindling thought and glowing word,
Thy love to tell, Thy praise to show.

LM (8.8.8.8) – Frances R. Havergal, 1872

Tune: HOLLEY – George Hews, 1835

#632 in Psalms, Hymns, and Spiritual Songs, 2012